Contemporary Dance Class Warm-Up Tips
Learn how to properly prepare and warm up your body for a contemporary class with our list of tips.
Learn how to properly prepare and warm up your body for a contemporary class with our list of tips.
Discover new tips and tricks on how to physically prepare your body and keep strong for the fall dance season.
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One of the most common injuries for dancers, hip flexor injuries can be very painful. Learn about injury prevention and how to give your muscles a chance to heal.
In the age of social media and digital technology, how can dance teachers and studio owners connect with their Gen Z dancers?
From getting enough sleep and to eating food that promote energy, learn what it takes to feel your best when dancing.
Learn about the most influential dancers in the world. Here are a few of the best dancers on the planet, past and present.
While the dance industry can be a highly competitive field, success in this industry is more and more about determination, a willingness to learn, and a positive outlook.
Dancing requires peak physical and mental health. Learn how to perform your best by exploring these stretches, strengthening exercises, and self-care tips.
Take a quick look into where Bollywood dance originated, where it is today, and how you can learn this elaborate style of dance!